Apply Yourself The Advancement Spot Podcast

This one’s an oldie, and a goodie! One of our most listened to episodes is back in case you missed it, or want to have another listen. In this episode, I unpack the concept of imposter syndrome, why it...

I want to connect the themes and lessons we have talked about in some of the last few podcast episodes, from Episode 16: Reframing Fear to Episode 22: How to Achieve a Life Beyond Your Wildest Dreams....

Today, I want to talk about visualization – that it is one of the most important and powerful tools at our fingertips, something we can all do at our own time, and it’s totally free! Elite athletes...

I am so pleased to welcome this week’s guest, Shaun Bernstein! Shaun is a good friend and colleague who is a journalist turned-lawyer, turned-storyteller, and owner of The Write Stuff Agency, which he...

This week, I am so excited to welcome Casey B. to the podcast! Casey graduated from York University’s Global Health Specialized Honours program in 2021 and is currently working part-time, volunteering,...