Ep. 59 – REPLAY: Why You DON’T Need to Obsess Over Your Standardized Tests

Obsessing Over the Test - Why I Fundamentally Disagree

Today, I unpack a trend that I’m seeing more and more on social media – that is, the concept of students and applicants needing to obsess over standardized tests in order to do well. 

I fundamentally disagree with this concept and fear-based marketing because I know it’s not true and I’ve been there, too. I’ve been an applicant for graduate and professional school cycles, I’ve been on admissions committees at every single level, and I work with students and clients who thrive and succeed in our non-competition-based community. As we know here at Apply Yourself: It’s not just about the score – it’s about you as a person and what you bring to the table. 

3 Things We Need to Avoid Obsession Over the Test

We need to focus on healthy, sustainable ways to advance and achieve – commitment, consistency, accountability, strategy, and focusing on you. You don’t have to obsess over the test to be successful. Obsession can lead to unhealthy habits and loss of reason, self, and intentionality, so we need to think critically about any marketing or social media posts that say otherwise. 

Here are 3 things we need to avoid obsessing over the test and keep us rational, intentional, and strategic about our next best steps: 

  1. We need support – You need support that is informed, up-to-date, and from someone who has actually been through these processes. You also need the support of people who are genuine and don’t focus on the competition.  
  2. We need experience-informed strategy – Strategy involves determining your goals and breaking them down into manageable parts so you can take meaningful action. Continuously and consciously think about your goals, plans, and next best steps to achieve what you want in alignment with yourself.
  3. We need to do the right strategy that aligns with us, not “whatever it takes” – Be mindful about the language of obsession and how it’s presented to you on social media and other unhealthy sources. Remember to trust your intuition, be analytical about your choices, and nurture a growth mindset. 

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Connect with Adrienne

If you want to chat more about healthily preparing for standardized tests, and connect with us at Apply Yourself: The Advancement Spot, email us at hello@applyyourselfglobal.com, and feel free to send me a DM personally at adrienne@applyyourselfglobal.com. You can also DM us on Instagram @applyyourselfglobal –  Let us know your feelings about this narrative on test obsession, and how we can support you at any stage of your journey! 

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